Last Updated: July 2026

Quick Answer

Five Guys toppings are one of the biggest reasons the restaurant stands out from other burger chains. Customers can choose from more than 15 complimentary toppings, including fresh vegetables, grilled ingredients, and signature sauces, to customize burgers, hot dogs, and sandwiches. Whether you prefer a simple classic burger or a fully loaded meal, the wide variety of free toppings lets you create a combination that matches your taste without paying extra.

Five Guys Toppings Menu

Explore the complete Five Guys Toppings Menu with prices, calories, and nutrition details. Build your perfect burger with free toppings, expert combos, and full menu breakdown.

More Than a Burger—Why Five Guys Toppings Keep Customers Coming Back

A great burger isn’t defined by the patty alone. The ingredients layered on top can completely change the flavor, texture, and overall experience. That’s exactly where Five Guys toppings have earned their reputation.

Unlike many fast-food restaurants that offer only a handful of extras, Five Guys gives customers the freedom to build a burger exactly the way they want. Fresh lettuce, juicy tomatoes, grilled onions, mushrooms, jalapeños, tangy pickles, and signature sauces are all available to mix and match, allowing thousands of possible combinations without adding extra charges for standard toppings.

What makes the experience even better is the focus on freshness. Vegetables are prepared throughout the day, grilled toppings are cooked to order, and every burger is assembled individually rather than following a fixed recipe. The result is a meal that feels personal instead of mass-produced.

Whether you’re ordering a classic cheeseburger, trying the famous All the Way style, or experimenting with your own combination, understanding what each topping contributes can make a noticeable difference. Some ingredients add crunch, others bring smoky richness or a spicy kick, while a few create the perfect balance between savory and fresh flavors.

Editor’s Note: This guide is based on the standard Five Guys topping selection, official menu information, nutritional data, and common customer ordering preferences. Instead of simply listing ingredients, we’ve focused on how each topping tastes, what it pairs well with, and how to build a burger that’s balanced and enjoyable.

By the end of this guide, you’ll know exactly which toppings are worth trying, which combinations work best together, and how to customize your next order with confidence.

Why Five Guys Toppings Stand Out

Customization has always been one of the biggest strengths of Five Guys. Instead of asking customers to choose from a few preset burgers, the restaurant encourages everyone to build a meal around their own preferences.

Here are a few reasons the topping selection has become such a key part of the Five Guys experience.

Fresh Ingredients Prepared Daily

Many toppings are sliced, chopped, or prepared throughout the day instead of being pre-assembled long in advance. Crisp lettuce, freshly cut tomatoes, onions, peppers, and grilled vegetables help every burger taste fresher and more satisfying.

Complimentary Standard Toppings

One feature customers appreciate most is that the standard toppings are included with eligible menu items. Rather than paying for each extra ingredient, you can combine vegetables, grilled toppings, and sauces to create a burger that suits your taste.

Endless Customization

With more than 15 available toppings, there are countless ways to personalize your meal. You can keep things simple with lettuce and tomato, build a smoky barbecue-style burger, or create a spicy combination with fresh jalapeños and hot sauce.

A Balance of Fresh and Grilled Flavors

Not every topping serves the same purpose. Fresh vegetables add crunch and brightness, while grilled onions and mushrooms introduce deeper, richer flavors. Mixing these elements creates a burger that’s both flavorful and well-balanced.

More Than Just Burgers

The customization doesn’t stop with hamburgers. Most toppings can also be added to cheeseburgers, little burgers, hot dogs, grilled cheese sandwiches, and veggie sandwiches, giving you the same flexibility across much of the menu.

Instead of relying on a single signature recipe, Five Guys lets you create a burger that reflects your own taste. That’s one of the biggest reasons customers continue to come back—and why the toppings have become just as famous as the burgers themselves.

Complete Five Guys Toppings List (2026)

The biggest advantage of ordering at Five Guys isn’t choosing between different burgers—it’s deciding how you want to customize them. Every topping changes the flavor in a different way. Some add freshness, others bring smoky depth, while a few introduce heat or tanginess that completely transforms the burger.

Instead of adding every available topping, think about the type of burger you want to eat. Do you prefer something classic and juicy? Rich and savory? Fresh and crunchy? Or spicy with a little kick? Understanding what each topping contributes makes it much easier to build a burger you’ll actually enjoy.

The standard Five Guys menu includes more than 15 complimentary toppings that can be mixed and matched on eligible burgers, sandwiches, and hot dogs.

At a Glance: Five Guys Toppings

Category	Toppings
Fresh Vegetables	Lettuce, Tomatoes, Pickles, Onions, Green Peppers, Jalapeño Peppers
Grilled Toppings	Grilled Onions, Grilled Mushrooms
Classic Sauces	Mayo, Ketchup, Mustard
Signature Sauces	Relish, Bar-B-Que Sauce, Hot Sauce, A.1. Sauce

Quick Tip: Most experienced Five Guys customers recommend choosing 4–6 complementary toppings instead of adding everything. A balanced burger is usually easier to eat and allows each ingredient to shine.

Fresh Vegetable Toppings

Fresh vegetables are the foundation of many popular Five Guys burgers. They add crunch, natural sweetness, acidity, and freshness that balance the richness of the beef and cheese.

Lettuce

Hand-torn lettuce provides a crisp, refreshing bite that makes heavier burgers feel lighter. It also helps separate the hot patty from other toppings, creating a better texture.

Taste: Mild and refreshing

Texture: Crisp

Best Pairing:

• Tomatoes
• Mayo
• Pickles
• Bacon

Avoid Pairing With:

There are no bad combinations, but lettuce can lose its crunch if paired with too many sauces.

Calories: 5

Tomatoes

Fresh tomato slices add natural juiciness and slight sweetness. They work especially well with grilled toppings because they prevent the burger from feeling too heavy.

Taste: Sweet and juicy

Texture: Soft

Best Pairing:

• Lettuce
• Mayo
• Grilled Mushrooms
• Jalapeños

Calories: 10

Pickles

Pickles are one of the most underrated toppings on the menu. Their salty, tangy bite cuts through the richness of the beef, making every bite feel balanced rather than heavy.

Taste: Tangy and slightly salty

Texture: Crunchy

Best Pairing:

• Mustard
• Relish
• Onions
• A.1. Sauce

Avoid Pairing With:

Too many sweet sauces, as they can reduce the sharp pickle flavor.

Calories: 5

Fresh Onions

Raw onions bring a crisp bite with a mild sharpness that becomes sweeter as you chew. If you enjoy a little extra crunch, they’re a great alternative to grilled onions.

Taste: Sharp with natural sweetness

Texture: Crisp

Best Pairing:

• Mustard
• Pickles
• Ketchup
• Green Peppers

Calories: 10

Green Peppers

Green peppers don’t add heat, but they do contribute freshness and a satisfying crunch. They’re an excellent choice for customers who enjoy lighter burgers.

Taste: Mild and slightly sweet

Texture: Crisp

Best Pairing:

• Tomatoes
• Lettuce
• Fresh Onions
• Bar-B-Que Sauce

Calories: 5

Jalapeño Peppers

If you’ve never ordered jalapeños at Five Guys, they’re worth trying at least once. Because they’re served fresh rather than pickled, they deliver a brighter flavor and a cleaner heat that doesn’t overpower the burger.

Many regular customers consider jalapeños one of the best toppings for adding excitement without masking the flavor of the beef.

Taste: Fresh with medium heat

Texture: Crisp

Best Pairing:

• Hot Sauce
• Mayo
• Tomatoes
• Grilled Onions

Avoid Pairing With:

Too many strong sauces, which can overpower the fresh pepper flavor.

Calories: 5

Grilled Toppings

Grilled vegetables add a completely different character to a burger. Instead of crisp freshness, they introduce warmth, sweetness, and rich savory flavors.

These are among the most recommended toppings for first-time visitors.

Grilled Onions

Ask frequent Five Guys customers which topping they never skip, and grilled onions are likely to be near the top of the list.

Cooked on the flat-top grill until soft and lightly caramelized, they become sweeter than raw onions while adding depth to every bite.

Taste: Sweet and savory

Texture: Soft

Best Pairing:

• Mushrooms
• Mayo
• Bar-B-Que Sauce
• Bacon

Calories: 10

Grilled Mushrooms

Grilled mushrooms give the burger a restaurant-quality feel. Their rich, earthy flavor pairs exceptionally well with beef, making them one of the easiest upgrades you can make.

If you’re choosing only one grilled topping, many customers would recommend starting here.

Taste: Rich and earthy

Texture: Tender

Best Pairing:

• Grilled Onions
• Mayo
• A.1. Sauce
• Cheese

Avoid Pairing With:

Overly sweet topping combinations, as they can mask the mushroom’s natural flavor.

Calories: 20

Sauces & Condiments

A great sauce doesn’t dominate the burger—it brings all the ingredients together. Five Guys offers a mix of classic condiments and bolder signature sauces, giving you plenty of ways to customize the final flavor.

Mayo

Creamy mayonnaise is one of the restaurant’s most popular toppings because it softens spicy ingredients and adds richness without overwhelming the beef.

Flavor: Rich and creamy

Best With: Tomatoes, Lettuce, Jalapeños, Grilled Mushrooms

Calories: 110

Ketchup

A familiar favorite that adds mild sweetness and moisture, making it a dependable choice for classic burger lovers.

Flavor: Sweet and tangy

Best With: Pickles, Onions, Lettuce

Calories: 30

Mustard

Mustard delivers bold tang with virtually no calories, making it an excellent option for anyone who wants more flavor without adding richness.

Flavor: Sharp and tangy

Best With: Pickles, Relish, Fresh Onions

Calories: 0

Relish

Sweet relish creates a pleasant contrast with mustard and pickles, producing a burger that’s bright, tangy, and slightly sweet.

Flavor: Sweet and tangy

Best With: Mustard, Pickles

Calories: 15

Bar-B-Que Sauce

For customers who enjoy smoky flavors, barbecue sauce is an easy way to give a burger a backyard barbecue taste.

Flavor: Smoky and slightly sweet

Best With: Bacon, Grilled Onions

Calories: 50

Hot Sauce

Hot Sauce adds noticeable heat without adding calories. It works best when paired with fresh jalapeños or creamy mayo for a balanced spicy burger.

Flavor: Spicy

Best With: Jalapeños, Tomatoes, Mayo

Calories: 0

A.1. Sauce

A.1. Sauce gives burgers a bold steakhouse-style flavor with a balance of savory and tangy notes. It’s especially popular with grilled mushrooms and onions.

Flavor: Savory and tangy

Best With: Grilled Mushrooms, Bacon, Grilled Onions

Calories: 15

Which Five Guys Toppings Should You Try First?’

If it’s your first visit, don’t feel pressured to add every topping available. A carefully chosen combination often tastes better than an overloaded burger.

A great starting point is:

• Grilled Onions
• Lettuce
• Tomatoes
• Pickles
• Mayo

This combination highlights everything Five Guys does well—fresh vegetables, balanced textures, and rich, satisfying flavor—while leaving plenty of room to experiment on your next visit.

In the next section, we’ll compare the best Five Guys topping combinations for different tastes, including classic burgers, spicy favorites, healthy options, smoky builds, and the restaurant’s most popular customer-inspired creations.

Best Five Guys Topping Combinations

One of the biggest reasons people keep coming back to Five Guys is that no two burgers have to taste the same. With more than 15 complimentary toppings available, you can build anything from a simple, classic cheeseburger to a bold, flavor-packed creation with smoky, spicy, or tangy ingredients.

The key isn’t adding every topping—it’s choosing ingredients that complement one another. A balanced combination allows the fresh beef, melted cheese, and toppings to work together instead of competing for attention.

Below are some of the best Five Guys topping combinations based on flavor, texture, and overall balance.

Quick Comparison: Best Five Guys Topping Combinations

Burger Style	Recommended Toppings	Best For
Classic	Lettuce, Tomato, Pickles, Grilled Onions, Mayo	First-time visitors
Smoky BBQ	Bacon, Grilled Onions, Bar-B-Que Sauce, Lettuce	Smoky flavor lovers
Spicy Kick	Fresh Jalapeños, Hot Sauce, Tomatoes, Mayo	Customers who enjoy heat
Steakhouse	Grilled Mushrooms, Grilled Onions, A.1. Sauce, Mayo	Rich and savory burgers
Fresh & Light	Lettuce, Tomatoes, Green Peppers, Onions, Mustard	Lower-calorie option
Tangy Classic	Pickles, Mustard, Relish, Onions	Bold, tangy flavor

1. The Classic Five Guys Cheeseburger

If you’re visiting Five Guys for the first time, this combination is hard to beat. It doesn’t overload the burger, allowing the fresh beef and melted cheese to remain the stars while adding just enough freshness and creaminess.

Recommended Toppings

• Lettuce
• Tomatoes
• Pickles
• Grilled Onions
• Mayo

Flavor Profile

Creamy, juicy, and perfectly balanced.

Why It Works

The sweetness of the grilled onions complements the savory beef, while pickles add a tangy bite that keeps every mouthful interesting. Lettuce and tomatoes provide freshness, and mayo brings everything together with a smooth finish.

Best For: First-time customers and anyone who enjoys a classic burger.

2. Steakhouse Burger

This combination feels more like something you’d order at a casual steakhouse than a fast-food restaurant.

Recommended Toppings

• Grilled Mushrooms
• Grilled Onions
• A.1. Sauce
• Mayo

Flavor Profile

Rich, savory, and deeply satisfying.

Why It Works

Grilled mushrooms add an earthy flavor, grilled onions contribute natural sweetness, and A.1. Sauce provides a tangy finish that enhances the beef without overpowering it.

Pro Tip: Add bacon if you want an even richer burger.

3. Spicy Favorite

If you enjoy burgers with a little heat, this combination offers plenty of flavor without becoming overwhelming.

Recommended Toppings

• Fresh Jalapeños
• Hot Sauce
• Tomatoes
• Mayo

Flavor Profile

Fresh, spicy, and creamy.

Why It Works

Fresh jalapeños deliver a crisp heat that tastes brighter than pickled peppers. Mayo softens the spice, while tomatoes add moisture and freshness.

This is one of the easiest ways to give your burger extra personality without hiding the flavor of the beef.

4. Smoky BBQ Burger

Sweet, smoky, and satisfying, this combination is ideal for barbecue lovers.

Recommended Toppings

• Bar-B-Que Sauce
• Bacon
• Grilled Onions
• Lettuce

Flavor Profile

Smoky with a touch of sweetness.

Why It Works

The barbecue sauce and bacon naturally complement one another, while grilled onions deepen the flavor. Lettuce adds a refreshing crunch that keeps the burger from feeling too heavy.

5. Fresh Garden Burger

Not every burger needs multiple sauces or rich toppings. Sometimes fresh vegetables create the most enjoyable bite.

Recommended Toppings

• Lettuce
• Tomatoes
• Green Peppers
• Onions
• Pickles
• Mustard

Flavor Profile

Fresh, crisp, and tangy.

Why It Works

Each vegetable adds a different texture, while mustard provides just enough sharpness to brighten the burger without adding extra richness.

6. Tangy Burger

This combination proves that a few simple ingredients can create bold flavor.

Recommended Toppings

• Pickles
• Mustard
• Relish
• Fresh Onions

Flavor Profile

Bright, tangy, and slightly sweet.

Why It Works

The pickles, mustard, and relish work together to create layers of acidity that cut through the richness of the beef, while onions add crunch.

Best Toppings for Every Five Guys Burger

Different menu items benefit from different topping combinations. Choosing toppings that suit the burger you’re ordering can make a noticeable difference.

Best Toppings for a Cheeseburger

Because cheese already adds richness, fresh vegetables and grilled toppings create the best balance.

Recommended Combination

• Grilled Onions
• Tomatoes
• Pickles
• Lettuce
• Mayo

Best Toppings for a Hamburger

Without cheese, the beef becomes more noticeable, making tangy toppings an excellent choice.

Recommended Combination

• Mustard
• Pickles
• Onions
• Tomatoes

This creates a classic burger that’s flavorful without feeling too heavy.

Best Toppings for a Bacon Burger

Bacon already contributes a smoky, salty flavor, so choose toppings that complement rather than compete with it.

Recommended Combination

• Grilled Mushrooms
• Grilled Onions
• Bar-B-Que Sauce
• Lettuce

The result is a rich burger with layers of smoky and savory flavor.

Best Toppings for a Little Burger

Since the Little Burger has a single patty, too many toppings can overpower it.

A simple combination works best.

Recommended Combination

• Lettuce
• Tomatoes
• Pickles
• Mayo

or

• Mustard
• Onions
• Pickles

Both options keep the burger balanced and easy to eat.

Should You Order “All the Way”?

“All the Way” is one of the most popular choices on the Five Guys menu because it includes a mix of fresh vegetables, grilled toppings, and classic sauces. It’s an excellent option if you want to experience the restaurant’s signature style without building your own combination from scratch.

However, it’s not automatically the best choice for everyone.

If you enjoy tasting the beef in every bite or prefer cleaner flavors, selecting four to six carefully chosen toppings often creates a better overall burger. You’ll still enjoy plenty of variety, but each ingredient has room to stand out instead of getting lost among too many flavors.

The beauty of Five Guys is that there isn’t a single “perfect” order. The best combination is the one that matches your own preferences—and with so many complimentary toppings available, it’s easy to experiment until you discover your personal favorite.

Popular Customer Favorites, Expert Tips & Ordering Guide

After exploring the complete topping list and some of the best burger combinations, the next question is simple: Which toppings do regular Five Guys customers order most often?

There isn’t one “perfect” burger because everyone’s taste is different. However, certain ingredients appear again and again in customer recommendations because they consistently add flavor without overpowering the fresh beef.

Instead of copying someone else’s order exactly, use these ideas as inspiration to build a burger that matches your own preferences.

Most Popular Five Guys Toppings

Some toppings have earned a loyal following because they pair well with almost everything on the menu.

Rank	Topping	Why Customers Love It
⭐ 1	Grilled Onions	Sweet, soft, and full of flavor after grilling.
⭐ 2	Grilled Mushrooms	Rich, juicy, and steakhouse-style taste.
⭐ 3	Pickles	Adds crunch and balances the richness of the beef.
⭐ 4	Fresh Jalapeños	Crisp heat without overpowering other ingredients.
⭐ 5	Mayo	Creates a creamy texture and balances spicy toppings.
⭐ 6	Tomatoes	Fresh, juicy, and naturally sweet.
⭐ 7	Lettuce	Adds crunch and keeps the burger feeling lighter.
⭐ 8	A.1. Sauce	Gives the burger a bold steakhouse flavor.

Editor’s Pick: If you can only choose three toppings, grilled onions, pickles, and grilled mushrooms create one of the most balanced flavor combinations on the menu.

Best Toppings Based on Your Taste

Choosing toppings becomes much easier when you start with the type of flavor you’re craving.

If You Like…	Try These Toppings
Classic Burgers	Lettuce, Tomatoes, Pickles, Mayo
Smoky Flavor	Bacon, Grilled Onions, Bar-B-Que Sauce
Rich & Savory	Grilled Mushrooms, A.1. Sauce, Mayo
Fresh & Light	Lettuce, Tomatoes, Green Peppers, Mustard
Spicy Burgers	Jalapeños, Hot Sauce, Tomatoes
Tangy Flavor	Pickles, Mustard, Relish

This simple approach helps you build a burger that feels intentional rather than randomly assembled.

Five Guys vs. McDonald’s Toppings

One of the biggest differences between the two chains is the level of customization.

Feature	Five Guys	McDonald’s
Standard Toppings	15+ options	Limited selection
Fresh Vegetables	✔ Yes	✔ Yes (fewer options)
Grilled Mushrooms	✔ Yes	✘ No
Fresh Jalapeños	✔ Yes	✘ No
Complimentary Standard Toppings	✔ Yes	Varies by item and market
Burger Customization	Excellent	More limited

If personalization is important to you, Five Guys offers significantly more flexibility when building your meal.

Build a Better Burger in Four Simple Steps

Instead of choosing toppings at random, follow this simple method.

Step 1: Pick Your Flavor Style

Decide what you’re in the mood for.

• Classic
• Smoky
• Spicy
• Tangy
• Fresh
• Rich

Having a direction makes every other decision easier.

Step 2: Choose One Main Sauce

Adding every available sauce usually creates a confusing flavor.

Instead, pick one that matches your burger.

• Mayo for creamy richness
• Mustard for tanginess
• BBQ Sauce for smoky flavor
• A.1. Sauce for a steakhouse-style burger
• Hot Sauce for extra heat

Step 3: Add Freshness

Fresh vegetables make burgers more enjoyable.

Good choices include:

• Lettuce
• Tomatoes
• Green Peppers
• Pickles

They add texture while balancing heavier ingredients.

Step 4: Finish with One Signature Ingredient

Choose one topping that becomes the highlight of the burger.

Popular options include:

• Grilled Mushrooms
• Grilled Onions
• Jalapeños
• Bacon

This gives your burger a memorable flavor without making it overcrowded.

Common Mistakes First-Time Customers Make

Five Guys gives you plenty of freedom, but avoiding these mistakes can make your meal even better.

Ordering Every Topping

Just because every standard topping is complimentary doesn’t mean you need all of them.

Too many ingredients can:

• Hide the flavor of the beef.
• Make the burger difficult to hold.
• Cause toppings to fall out with every bite.
• Mix too many competing flavors together.

A carefully chosen combination usually tastes better.

Using Too Many Sauces

A burger with mayo, ketchup, mustard, BBQ Sauce, Hot Sauce, relish, and A.1. Sauce all at once often ends up tasting more like sauce than beef.

One or two sauces are usually enough.

Forgetting Texture

The best burgers combine soft, juicy, and crunchy ingredients.

For example:

• Grilled onions (soft)
• Pickles (crunchy)
• Tomatoes (juicy)
• Lettuce (crisp)

The variety makes every bite more satisfying.

Ignoring Grilled Toppings

Many first-time visitors choose only fresh vegetables.

While they’re delicious, grilled onions and grilled mushrooms are two of the ingredients that give Five Guys burgers their distinctive flavor.

They’re worth trying at least once.

Pro Tips for Your Next Visit

Small choices can make a noticeable difference in the final result.

Ask for Extra Napkins

A fully customized Five Guys burger is famously juicy. Having a few extra napkins nearby is never a bad idea.

Start Simple

If it’s your first visit, begin with four or five toppings rather than ordering everything.

You’ll have a better idea of what each ingredient contributes.

Experiment Gradually

Found a combination you like?

Keep it as your base order and change just one topping on future visits.

You’ll quickly discover which ingredients improve the burger—and which ones don’t match your taste.

Think About Balance, Not Quantity

The best Five Guys burgers aren’t necessarily the biggest. They’re the ones where every ingredient has a purpose.

A burger with five carefully selected toppings often delivers more flavor than one overloaded with every available option.

Expert Recommendation

If we had to recommend one combination that suits the widest range of customers, it would be:

• Grilled Onions
• Grilled Mushrooms
• Lettuce
• Tomatoes
• Pickles
• Mayo

This combination offers a little bit of everything—freshness, richness, crunch, sweetness, and creaminess—without overwhelming the burger.

It’s balanced, easy to enjoy, and a great starting point before experimenting with bolder ingredients like jalapeños, BBQ Sauce, or A.1. Sauce.

In the final section, we’ll cover nutrition highlights, allergy information, answers to the most frequently asked questions, and a complete conclusion to help you choose the best Five Guys toppings with confidence.

Nutrition, Healthy Choices & Dietary Guide

Building the perfect burger isn’t only about flavor. For many customers, nutrition matters just as much. Whether you’re trying to keep calories lower, reduce added fats, or simply make a more balanced meal, understanding what each topping contributes can help you customize your order with confidence.

One of the biggest advantages of Five Guys is that most vegetable toppings add very few calories while still improving the taste and texture of your burger. Instead of relying on extra cheese or multiple sauces for flavor, you can create a satisfying meal with fresh vegetables and a few carefully chosen toppings.

It’s also worth remembering that the burger patty, bun, and cheese contribute most of the calories, while toppings generally make a much smaller difference. That means choosing the right toppings is less about strict calorie counting and more about finding the right balance of freshness, flavor, and nutrition.

Five Guys Toppings Calories

The table below shows the approximate calories for each standard topping. Values may vary slightly by location, but these figures provide a helpful guide when customizing your order.

Topping	Calories	Best For
Mustard	0	Tangy flavor with no added calories
Hot Sauce	0	Extra heat without increasing calories
Lettuce	5	Fresh crunch
Pickles	5	Tangy flavor
Green Peppers	5	Light, crisp texture
Jalapeño Peppers	5	Fresh spicy kick
Tomatoes	10	Juicy freshness
Onions	10	Mild sharpness
Grilled Onions	10	Sweet, caramelized flavor
Relish	15	Sweet and tangy taste
A.1. Sauce	15	Steakhouse-style flavor
Grilled Mushrooms	20	Rich, earthy taste
Ketchup	30	Classic sweetness
Bar-B-Que Sauce	50	Smoky flavor
Mayo	110	Creamy richness

Key Takeaway

Fresh vegetables contribute very little to the overall calorie count, making them one of the easiest ways to improve both flavor and nutrition at the same time.

Best Healthy Five Guys Topping Combinations

Eating at Five Guys doesn’t necessarily mean choosing the richest burger on the menu. By focusing on fresh vegetables and lighter condiments, you can enjoy a flavorful meal without loading it with unnecessary calories.

Healthy Combination #1: Fresh & Simple

Recommended Toppings

• Lettuce
• Tomatoes
• Pickles
• Mustard

Why It Works

This combination delivers crunch, freshness, and tangy flavor while adding very few calories.

Healthy Combination #2: Vegetable Lover’s Burger

Recommended Toppings

• Lettuce
• Tomatoes
• Green Peppers
• Onions
• Grilled Mushrooms

This option adds a wide variety of textures and natural flavors while keeping the burger balanced.

Healthy Combination #3: Light & Spicy

Recommended Toppings

• Jalapeños
• Tomatoes
• Lettuce
• Hot Sauce

If you enjoy spicy food, this combination provides plenty of flavor without relying on heavier sauces.

Which Toppings Add the Most Calories?

Although most toppings are relatively light, a few contribute noticeably more calories than the others.

Highest-Calorie Toppings

Topping	Calories
Mayo	110
Bar-B-Que Sauce	50
Ketchup	30
Grilled Mushrooms	20
Relish	15
A.1. Sauce	15

If you’re trying to reduce calories, you don’t necessarily have to avoid these toppings altogether. Instead, consider choosing one richer topping and pairing it with several fresh vegetables for a better overall balance.

Vegetarian Options

Although Five Guys is known for its burgers, there are still several customizable options for customers who don’t eat meat.

Popular choices include:

• Veggie Sandwich
• Cheese Veggie Sandwich
• Grilled Cheese

These menu items can be customized with many of the same fresh vegetables, grilled toppings, and sauces available for burgers.

Some of the most popular vegetarian toppings include:

• Grilled Mushrooms
• Grilled Onions
• Lettuce
• Tomatoes
• Jalapeños
• Green Peppers
• Pickles

Together, they create a meal that’s full of flavor without feeling limited.

Vegan-Friendly Toppings

Many of the standard vegetable toppings are plant-based, making them suitable for customers looking for vegan-friendly additions.

Common options include:

• Lettuce
• Tomatoes
• Pickles
• Onions
• Grilled Onions
• Green Peppers
• Jalapeños
• Grilled Mushrooms
• Mustard
• Ketchup
• Bar-B-Que Sauce*
• Hot Sauce*

*Ingredients can vary by location, so it’s always a good idea to confirm with the restaurant if you have specific dietary requirements.

Allergy Information

If you have food allergies or dietary restrictions, reviewing ingredient information before ordering is essential.

Peanut Allergy

Five Guys is well known for cooking its fries in 100% refined peanut oil, and many locations have traditionally offered complimentary peanuts in the dining area.

Customers with peanut allergies should speak with the restaurant before ordering to determine whether the environment is appropriate for their needs.

Gluten Considerations

Traditional burger buns contain wheat.

Customers who avoid gluten often choose:

• A lettuce wrap
• A bunless burger served in a bowl

However, because food is prepared in a shared kitchen, cross-contact is possible, and completely gluten-free preparation cannot be guaranteed.

Dairy Considerations

Several toppings are naturally dairy-free, including all fresh vegetables and many sauces.

However, cheese, milkshakes, and some menu items do contain dairy. If you have a dairy allergy, check ingredient information before ordering and ask staff about preparation practices.

Choosing the Right Toppings for Your Diet

No matter your dietary preference, the best approach is to build your burger around ingredients that match your goals.

Goal	Recommended Toppings
Lower Calories	Lettuce, Tomatoes, Pickles, Mustard
Higher Protein Focus	Beef Patty + Vegetables
Extra Freshness	Lettuce, Green Peppers, Tomatoes
More Flavor	Grilled Onions, Mushrooms, Pickles
Spicy Option	Jalapeños, Hot Sauce
Rich & Savory	Mushrooms, A.1. Sauce, Grilled Onions

Rather than focusing only on calories, think about creating a burger that’s balanced, satisfying, and enjoyable. A combination of fresh vegetables, one flavorful sauce, and a grilled topping often delivers the best overall experience without making the meal feel overly heavy.

With so many customization options available, it’s easy to build a burger that fits both your taste and your dietary preferences.

Frequently Asked Questions About Five Guys Toppings

The questions below are among the most common ones customers ask before placing an order. Whether you’re visiting Five Guys for the first time or looking to try a new combination, these answers should help you customize your meal with confidence.

Are Five Guys toppings really free?

Yes. Standard toppings are included with eligible burgers, hot dogs, sandwiches, and other customizable menu items at participating locations. You can usually add multiple toppings without paying extra, making Five Guys one of the most customizable fast-food burger chains.

How many toppings does Five Guys have?

Most locations offer 15+ standard toppings, including fresh vegetables, grilled ingredients, and signature sauces. Availability can vary slightly by restaurant, but the core topping selection remains consistent across most locations.

What comes on a Five Guys burger “All the Way”?

All the Way is the restaurant’s signature topping combination. It typically includes:

• Mayo
• Lettuce
• Pickles
• Tomatoes
• Grilled Onions
• Grilled Mushrooms
• Ketchup
• Mustard

It’s a great choice for customers who want a fully loaded burger without choosing each topping individually.

What are the best Five Guys toppings?

There isn’t a single answer because it depends on your taste. However, the toppings most often recommended by regular customers include:

• Grilled Onions
• Grilled Mushrooms
• Pickles
• Fresh Jalapeños
• Tomatoes
• Lettuce
• Mayo
• A.1. Sauce

These ingredients create balanced flavor and pair well with most burgers.

Which Five Guys topping has the most calories?

Among the standard toppings, mayonnaise contains the most calories at approximately 110 calories per serving. Most vegetable toppings contain 5–20 calories, making them an easy way to add flavor without significantly increasing the calorie count.

Which toppings are best for a spicy burger?

A balanced spicy combination includes:

• Fresh Jalapeños
• Hot Sauce
• Tomatoes
• Mayo

The jalapeños provide fresh heat, while tomatoes and mayo help keep the burger juicy and balanced.

Can I customize every burger?

Yes. One of the biggest advantages of Five Guys is its flexibility. You can customize most burgers, hot dogs, sandwiches, and several other menu items using the available toppings.

Can I remove toppings from “All the Way”?

Absolutely. Even if you order a burger “All the Way,” you can ask to leave off any topping you don’t want. Likewise, you can start with a plain burger and add only the ingredients you enjoy.

Which toppings are best for a healthier burger?

If you’re looking for a lighter option, consider choosing:

• Lettuce
• Tomatoes
• Pickles
• Green Peppers
• Onions
• Mustard

These toppings add plenty of flavor while contributing very few calories.

Are Five Guys toppings vegetarian?

Most fresh vegetables, grilled onions, grilled mushrooms, and many sauces are vegetarian-friendly. They can be added to menu items such as the Veggie Sandwich, Cheese Veggie Sandwich, or Grilled Cheese.

Which Five Guys toppings are vegan?

Many vegetable toppings are plant-based, including lettuce, tomatoes, onions, pickles, green peppers, jalapeños, grilled onions, and grilled mushrooms. Some sauces may also be suitable, but ingredients can vary by location, so it’s best to confirm before ordering.

Can I add toppings to Five Guys fries?

Some locations may accommodate special requests, but toppings are primarily intended for burgers, sandwiches, and hot dogs. Policies can vary, so ask your local restaurant if you have a specific customization in mind.

Which topping combination is best for first-time visitors?

A great beginner-friendly combination is:

• Grilled Onions
• Lettuce
• Tomatoes
• Pickles
• Mayo

It offers a balanced mix of freshness, creaminess, and savory flavor while letting the quality of the beef stand out.

Final Verdict

Five Guys has built its reputation on quality ingredients, but what truly sets it apart is the freedom to customize every meal. Instead of choosing from a handful of preset burgers, you can create a combination that matches your own taste—whether that’s fresh and simple, smoky and rich, or bold and spicy.

The wide selection of complimentary toppings gives you the flexibility to experiment without worrying about extra charges for every ingredient. Fresh vegetables add crunch and brightness, grilled onions and mushrooms bring depth and sweetness, while signature sauces let you fine-tune the flavor of every bite.

Rather than loading your burger with every available topping, focus on combinations that work together. A balanced mix of fresh vegetables, one grilled ingredient, and a sauce that complements the beef often delivers a better eating experience than an overloaded burger.

If it’s your first visit, start with a classic combination and then experiment on future orders. You might discover that one small change—like swapping raw onions for grilled onions or adding fresh jalapeños—completely transforms your favorite burger.

The beauty of Five Guys is that there isn’t one perfect order. The perfect burger is the one you build for yourself.

Quick Takeaways

Category	Recommendation
Best Overall Topping	Grilled Onions
Best Fresh Topping	Tomatoes
Best Crunch	Pickles
Best Grilled Topping	Grilled Mushrooms
Best Spicy Topping	Fresh Jalapeños
Best Sauce	Mayo
Best Tangy Flavor	Mustard
Best Lower-Calorie Choice	Lettuce + Tomatoes + Mustard
Best First Order	Grilled Onions, Lettuce, Tomatoes, Pickles & Mayo
Best Advice	Choose 4–6 toppings that complement each other instead of adding everything.

One Last Tip

The best way to find your favorite Five Guys burger is to experiment a little. Keep a combination you enjoy as your starting point, then change just one topping on your next visit. Over time, you’ll discover a personalized order that perfectly matches your taste—and that’s exactly what the Five Guys experience is all about.