Quality ingredients, made-to-order preparation, and unlimited free toppings have made the Five Guys Sandwich a favorite for customers looking for something beyond a traditional fast-food burger. Whether you’re comparing the latest Five Guys Sandwich options, checking current Five Guys Sandwich prices, or looking for the best value, understanding your choices helps you order with confidence.
Rather than offering dozens of similar options, Five Guys focuses on a carefully selected sandwich lineup that can be customized with more than 15 complimentary toppings. From the flavorful Patty Melt and classic BLT to the Veggie Sandwich and Grilled Cheese, every sandwich is prepared fresh after you order, giving you the flexibility to create a meal that matches your preferences.
This guide covers everything you need to know about the Five Guys Sandwich menu, including updated prices, calories, ingredients, nutrition facts, customization options, and practical recommendations to help you choose the Five Guys Sandwich that best suits your taste, appetite, and budget.
Five Guys Sandwich at a Glance
If you’re short on time, here’s a quick overview of the sandwich menu.
| Feature | Details |
|---|---|
| Total Sandwich Options | 5 |
| Price Range | $5.55 – $7.95 |
| Calorie Range | 280–790 Calories |
| Lowest-Calorie Sandwich | Veggie Sandwich |
| Highest-Calorie Sandwich | Patty Melt |
| Vegetarian Choices | 3 Sandwiches |
| Vegan Sandwiches | No dedicated vegan option |
| Free Toppings | 15+ Fresh Toppings |
| Made Fresh to Order | Yes |
This quick summary gives you an overview before exploring each sandwich in detail.
Quick Facts
Before comparing individual sandwiches, here are a few key facts that make the Five Guys sandwich menu different from many other fast-food chains.
- Five sandwich options ranging from vegetarian choices to hearty meat sandwiches.
- Prices start at around $5.55, making the menu accessible for different budgets.
- Calories range from approximately 280 to 790, giving customers both lighter and more filling choices.
- More than 15 complimentary toppings allow hundreds of possible flavor combinations.
- Every sandwich is prepared fresh after ordering, helping maintain quality and consistency.
- Three vegetarian-friendly options are available for customers avoiding meat.
Five Guys Sandwiches Menu With & Calories
Patty Melt
Burger patty with melted cheese on a grilled bun.
$7.95 | Cal 790
Veggie Sandwich
Grilled onions, mushrooms, peppers, and veggies on a bun.
$5.55 | Cal 280
Veggie Sandwich with Cheese
Grilled veggies, lettuce, tomatoes, and cheese on a bun.
$6.25 | Cal 420
Grilled Cheese Sandwich
American cheese on a grilled bun with toppings.
$5.95 | Cal 420
BLT Sandwich
Crispy bacon, tomato, mayo, and lettuce on a bun.
$7.25 | Cal 600
The current Five Guys sandwich lineup includes five distinct options. Each sandwich is designed with a different flavor profile, making it easier to choose based on your appetite, dietary preferences, or budget.
| Five Guys Sandwich | Price | Calories | Best For |
|---|---|---|---|
| Patty Melt | $7.95 | 790 Cal | Hearty meals |
| Veggie Sandwich | $5.55 | 280 Cal | Lowest calories |
| Veggie Sandwich with Cheese | $6.25 | 420 Cal | Vegetarian customers |
| Grilled Cheese Sandwich | $5.95 | 420 Cal | Cheese lovers |
| BLT Sandwich | $7.25 | 600 Cal | Bacon lovers |
Note: Prices may vary slightly depending on your location and local restaurant.
Five Guys Sandwiches Nutrition Calculator
Why Choose a Five Guys Sandwich?
Although Five Guys is widely recognized for its burgers and hand-cut fries, its sandwich menu has built a loyal following by offering simple recipes made with quality ingredients and extensive customization.
Rather than creating dozens of similar sandwiches, Five Guys focuses on a small menu where each item has its own unique flavor profile.
Freshly Prepared Every Time
Every sandwich is assembled only after your order is placed. Vegetables are added fresh, buns are grilled, and hot ingredients are cooked immediately before serving, creating a meal that’s hot, flavorful, and made specifically for you.
A Sandwich for Every Appetite
Each sandwich is designed for a different type of customer.
- Patty Melt delivers a rich, hearty meal with grilled bread and melted cheese.
- Veggie Sandwich offers a lighter, vegetable-forward option with the fewest calories.
- Veggie Sandwich with Cheese adds creamy richness while remaining vegetarian.
- Grilled Cheese Sandwich focuses on classic comfort food with endless customization.
- BLT Sandwich combines crispy bacon with fresh vegetables for a balanced, smoky flavor.
Instead of repeating the same ingredients across multiple sandwiches, each menu item offers a distinct taste and texture.
Customization Without Extra Cost
One of the biggest advantages of ordering a Five Guys sandwich is the freedom to personalize it.
Available toppings include:
- Lettuce
- Tomatoes
- Pickles
- Fresh Onions
- Grilled Onions
- Grilled Mushrooms
- Green Peppers
- Jalapeños
- Relish
- BBQ Sauce
- A.1.® Sauce
- Ketchup
- Mustard
- Hot Sauce
- Mayonnaise
Whether you enjoy spicy flavors, smoky sauces, or extra vegetables, you can build a sandwich that suits your personal taste without increasing the base price.
Simple Menu, Better Consistency
A smaller menu allows the kitchen to focus on quality rather than quantity. Because there are fewer sandwich varieties, ingredients move quickly through the kitchen and are prepared fresh throughout the day, helping maintain consistency across every order.
Five Guys Sandwich Prices
The Five Guys sandwich menu offers a good balance between affordability and portion size. While prices differ slightly by restaurant, every sandwich includes access to the same complimentary toppings, allowing customers to customize their meal without paying additional topping charges.
| Sandwich | Price | Value Rating | Recommended For |
|---|---|---|---|
| Veggie Sandwich | $5.55 | ★★★★★ | Budget-conscious diners |
| Grilled Cheese Sandwich | $5.95 | ★★★★☆ | Quick, satisfying meal |
| Veggie Sandwich with Cheese | $6.25 | ★★★★★ | Vegetarian value |
| BLT Sandwich | $7.25 | ★★★★☆ | Bacon fans |
| Patty Melt | $7.95 | ★★★★★ | Customers wanting the most filling sandwich |
Although the Patty Melt is the highest-priced option, it also delivers the most substantial meal. Meanwhile, the Veggie Sandwich remains the best choice for customers looking for the lowest price and the fewest calories.
Sandwich Comparison at a Glance
Before exploring each sandwich in detail, here’s a quick comparison based on nutrition goals and customer preferences.
| Sandwich | Calories | Protein Level* | Vegetarian | Best For |
|---|---|---|---|---|
| Patty Melt | 790 | High | ❌ | High-protein, filling meal |
| BLT | 600 | Medium | ❌ | Smoky bacon flavor |
| Grilled Cheese | 420 | Medium | ✅ | Comfort food |
| Veggie Sandwich with Cheese | 420 | Medium | ✅ | Vegetarian meal |
| Veggie Sandwich | 280 | Lower | ✅ | Lightest option |
*Protein level is a general comparison based on the sandwich ingredients and may vary depending on customization.
This comparison provides a quick overview, while the following sections examine each sandwich in greater detail, including ingredients, nutrition, recommended toppings, pros and cons, and expert ordering tips.
Patty Melt
Among all the sandwiches on the menu, the Patty Melt is the richest and most filling choice. It combines a juicy all-beef patty with melted American cheese on a perfectly grilled bun, creating a sandwich that’s crisp on the outside, tender on the inside, and packed with savory flavor in every bite.
Unlike a traditional cheeseburger, the grilled bun gives the Patty Melt a buttery, toasted texture that makes it feel more like a diner-style sandwich than a standard fast-food burger. The melted cheese blends into the beef while the toasted bun adds a satisfying crunch, making this one of the most indulgent options available.
If you’re looking for a sandwich that delivers generous portions, bold flavor, and plenty of customization opportunities, the Patty Melt is one of the best choices on the Five Guys Sandwich Menu.
Patty Melt Price & Calories
| Item | Details |
|---|---|
| Price | $7.95 |
| Calories | 790 Cal |
| Category | Sandwich |
| Best For | Customers wanting a hearty meal |
Although it’s the most expensive sandwich on the menu, many customers consider it excellent value because of its generous portion size and satisfying flavor.
Patty Melt Ingredients
The Patty Melt starts with a simple combination of high-quality ingredients that work together perfectly.
Standard Ingredients
- Fresh grilled bun
- 100% beef burger patty
- Melted American cheese
One of the biggest advantages of ordering this sandwich is the ability to personalize it with complimentary toppings.
Available Free Toppings
- Lettuce
- Tomatoes
- Pickles
- Fresh onions
- Grilled onions
- Grilled mushrooms
- Green peppers
- Jalapeños
- Relish
- Mustard
- BBQ Sauce
- Hot Sauce
- A.1.® Sauce
- Ketchup
- Mayonnaise
These toppings allow you to create a completely different flavor profile every time you order.
Patty Melt Nutrition Snapshot
The Patty Melt is designed for customers with a larger appetite. Thanks to its beef patty and cheese, it provides more protein than any other sandwich on the menu, but it also contains the highest calorie count.
| Nutrition | Amount |
|---|---|
| Serving Size | 1 Sandwich |
| Calories | 790 |
| Protein | High |
| Fat | High |
| Carbohydrates | Moderate |
| Saturated Fat | High |
| Sodium | High |
| Fiber | Low (before vegetable toppings) |
| Sugar | Low |
Nutrition Insights
- One of the highest-protein sandwiches available.
- Rich source of iron from 100% beef.
- Provides calcium from melted American cheese.
- Fresh vegetable toppings can increase fiber with very few additional calories.
- Choosing a lettuce wrap instead of the bun can significantly reduce carbohydrates.
For customers following a high-protein diet, the Patty Melt is often the most satisfying sandwich on the menu.
Flavor & Texture
The Patty Melt offers a completely different eating experience from a traditional burger.
The grilled bun develops a lightly crisp exterior while remaining soft inside. Melted American cheese adds creaminess, and the seasoned beef delivers a rich, savory flavor with every bite.
Adding grilled onions creates natural sweetness, mushrooms contribute an earthy taste, and A.1.® Sauce introduces a bold steakhouse-style finish. Together, these ingredients create a sandwich with layers of flavor rather than relying on a single dominant ingredient.
Best Toppings for the Patty Melt
Because the Patty Melt already has a rich base, toppings should enhance rather than overpower the sandwich.
Recommended Combination
| Sandwich | Best Topping Combination |
|---|---|
| Patty Melt | Grilled Onions + Grilled Mushrooms + A.1.® Sauce |
This combination is one of the most popular because it balances sweetness, umami, and tangy steak sauce.
Other Excellent Choices
| Flavor Style | Recommended Toppings |
|---|---|
| Fresh & Crisp | Lettuce + Tomatoes + Pickles |
| Smoky | BBQ Sauce + Grilled Onions |
| Spicy | Jalapeños + Hot Sauce |
| Tangy | Mustard + Pickles |
| Extra Savory | Mushrooms + Grilled Onions |
Trying different topping combinations is one of the easiest ways to create a new experience without changing the sandwich itself.
Patty Melt Pros & Cons
Every menu item has strengths and trade-offs. Here’s a quick overview.
Pros
✔ Highest protein among the sandwich options.
✔ Rich, satisfying flavor.
✔ Perfect balance of grilled bread, beef, and melted cheese.
✔ Highly customizable with free toppings.
✔ Excellent choice for customers with a larger appetite.
Cons
✘ Highest calorie sandwich on the menu.
✘ Higher sodium than lighter options.
✘ Contains wheat, milk, and soy.
✘ Not suitable for vegetarians.
Patty Melt vs Cheeseburger
Many first-time customers wonder whether they should order a Patty Melt or a classic Cheeseburger.
| Feature | Patty Melt | Cheeseburger |
|---|---|---|
| Bread | Grilled Bun | Regular Sesame Bun |
| Cheese | Melted American Cheese | American Cheese |
| Texture | Crispy & Buttery | Soft & Classic |
| Flavor | Rich & Toasted | Traditional Burger |
| Best For | Sandwich Lovers | Classic Burger Fans |
If you enjoy toasted bread and a richer texture, the Patty Melt is an excellent choice. If you prefer the classic burger experience, the Cheeseburger remains the better option.
Best For
The Patty Melt is a great choice if you:
- Want the most filling sandwich on the menu.
- Prefer beef over vegetarian options.
- Enjoy rich, savory flavors.
- Like grilled bread instead of a traditional burger bun.
- Need a satisfying lunch or dinner.
Not Ideal If
The Patty Melt may not be the best option if you:
- Are following a low-calorie diet.
- Need to reduce sodium intake.
- Prefer vegetarian meals.
- Are avoiding dairy or wheat.
Expert Ordering Tips
A few small changes can make your Patty Melt even better.
- Add grilled onions and mushrooms for deeper flavor without overwhelming the sandwich.
- Include lettuce and tomatoes to add freshness and improve texture.
- Choose mustard instead of mayonnaise if you’re looking to reduce calories.
- Jalapeños and Hot Sauce are excellent options for customers who enjoy spicy food.
- Pair the Patty Melt with Little Five Guys Fries if you’re eating alone and want a more balanced meal. If you’re dining with friends or family, a Regular Fries is usually large enough to share.
- If you’re watching your overall calorie intake, choosing bottled water or unsweetened tea instead of a milkshake can noticeably reduce the total calories of your meal while still keeping it satisfying.
Patty Melt Rating
| Category | Rating |
|---|---|
| Flavor | ⭐⭐⭐⭐⭐ |
| Portion Size | ⭐⭐⭐⭐⭐ |
| Value for Money | ⭐⭐⭐⭐⭐ |
| Customization | ⭐⭐⭐⭐⭐ |
| Nutrition Balance | ⭐⭐⭐⭐☆ |
| Overall | 9.8/10 |
The Patty Melt stands out as the best option for customers looking for a hearty, flavorful sandwich with plenty of customization possibilities. While it isn’t the lightest choice on the menu, its combination of quality beef, melted cheese, toasted bread, and fresh toppings makes it one of the most satisfying sandwiches Five Guys offers.
Five Guys Veggie Sandwich
The Five Guys Veggie Sandwich proves that a satisfying sandwich doesn’t need beef or bacon to deliver great flavor. Instead of relying on meat, this sandwich highlights freshly grilled vegetables that develop a naturally sweet, smoky taste on the grill. It’s the lightest sandwich on the menu and a popular choice for customers who want a filling meal with fewer calories.
Unlike many fast-food vegetarian sandwiches that use frozen vegetable patties, the Five Guys Veggie Sandwich focuses on simple ingredients prepared fresh. The result is a sandwich with a lighter texture, vibrant flavors, and plenty of room for customization.
Whether you’re a vegetarian or simply looking for a lower-calorie alternative, the Veggie Sandwich offers excellent value while still delivering the fresh taste Five Guys is known for.
Veggie Sandwich Price & Calories
| Item | Details |
|---|---|
| Price | $5.55 |
| Calories | 280 Cal |
| Category | Vegetarian Sandwich |
| Best For | Light meals |
This is the most affordable and lowest-calorie sandwich currently available on the menu.
Veggie Sandwich Ingredients
A standard Veggie Sandwich includes:
- Grilled onions
- Grilled mushrooms
- Green peppers
- Fresh bun
Customers can also add complimentary toppings such as:
- Lettuce
- Tomatoes
- Pickles
- Fresh onions
- Jalapeños
- Relish
- Mustard
- BBQ Sauce
- Hot Sauce
- A.1.® Sauce
- Ketchup
Adding fresh vegetables creates extra flavor with very few additional calories.
Veggie Sandwich Nutrition Snapshot
| Nutrition | Overview |
|---|---|
| Serving Size | 1 Sandwich |
| Calories | 280 |
| Protein | Lower |
| Fat | Low |
| Carbohydrates | Moderate |
| Fiber | Moderate |
| Sugar | Low |
| Sodium | Moderate |
Nutrition Insights
- Lowest-calorie sandwich on the menu.
- Good choice for customers wanting a lighter lunch.
- Fresh vegetables naturally provide more fiber than meat-based sandwiches.
- Skipping creamy sauces helps keep calories low.
- Extra lettuce and tomatoes increase volume without significantly increasing calories.
Flavor & Texture
The Veggie Sandwich has a fresh, slightly smoky flavor thanks to the grilled onions, mushrooms, and peppers. Each bite combines soft grilled vegetables with the gentle crunch of fresh toppings, making it noticeably lighter than the meat-based options.
Best Toppings for the Veggie Sandwich
| Sandwich | Recommended Toppings |
|---|---|
| Veggie Sandwich | Jalapeños + Mustard + Lettuce |
Other great combinations include:
- Tomatoes + Pickles
- BBQ Sauce + Grilled Onions
- Mushrooms + Hot Sauce
- Relish + Mustard
Pros & Cons
Pros
✔ Lowest calories on the menu.
✔ Budget-friendly price.
✔ Vegetarian-friendly.
✔ Fresh vegetable flavor.
✔ Easy to customize.
Cons
✘ Lower protein than meat sandwiches.
✘ Not suitable for customers wanting a very filling meal.
✘ Bun contains common allergens including wheat.
Best For
Choose the Veggie Sandwich if you:
- Want the lightest sandwich.
- Prefer vegetables over meat.
- Are looking for a budget-friendly meal.
- Want to add lots of fresh toppings.
Not Ideal If
This sandwich may not be ideal if you:
- Need a high-protein meal.
- Want the richest or most filling sandwich.
Expert Ordering Tips
For the best balance of flavor and nutrition:
- Add lettuce and tomatoes for freshness.
- Choose mustard instead of mayonnaise to reduce calories.
- Jalapeños provide extra flavor without adding many calories.
- Pair it with Little Five Guys Fries if you want a complete meal while keeping your overall calorie intake lower than choosing a Regular or Large fries.
Five Guys Veggie Sandwich with Cheese
If you enjoy the fresh vegetables in the Veggie Sandwich but want a richer, creamier flavor, the Veggie Sandwich with Cheese is an excellent upgrade. Melted American cheese adds extra texture and protein while keeping the sandwich completely vegetarian.
This option is especially popular among customers who want a meat-free meal without sacrificing richness.
Veggie Sandwich with Cheese Price & Calories
| Item | Details |
|---|---|
| Price | $6.25 |
| Calories | 420 Cal |
| Category | Vegetarian Sandwich |
| Best For | Vegetarian comfort food |
Ingredients
The sandwich includes:
- Fresh bun
- American cheese
- Grilled onions
- Grilled mushrooms
- Green peppers
You can also customize it with:
- Lettuce
- Tomatoes
- Pickles
- Jalapeños
- BBQ Sauce
- Mustard
- Relish
- Hot Sauce
- Grilled onions
- Fresh onions
Nutrition Snapshot
| Nutrition | Overview |
|---|---|
| Serving Size | 1 Sandwich |
| Calories | 420 |
| Protein | Moderate |
| Fat | Moderate |
| Carbohydrates | Moderate |
| Fiber | Moderate |
| Sodium | Moderate to High |
Nutrition Insights
- More protein than the standard Veggie Sandwich.
- American cheese adds calcium and creaminess.
- Fresh vegetables help balance the richer flavor.
- A good middle ground between lighter and heavier sandwiches.
Best Toppings
| Sandwich | Recommended Toppings |
|---|---|
| Veggie Sandwich with Cheese | Tomatoes + Pickles + BBQ Sauce |
Other excellent combinations include:
- Jalapeños + Hot Sauce
- Mushrooms + Grilled Onions
- Mustard + Lettuce
Pros & Cons
Pros
✔ Richer flavor than the regular Veggie Sandwich.
✔ Vegetarian-friendly.
✔ Good balance of flavor and calories.
✔ Excellent customization options.
Cons
✘ Higher calories than the standard Veggie Sandwich.
✘ Contains milk and wheat.
Best For
This sandwich is ideal if you:
- Want a satisfying vegetarian meal.
- Enjoy melted cheese.
- Prefer a balance between flavor and calories.
Not Ideal If
It may not be the best choice if you:
- Avoid dairy products.
- Are following a very low-calorie diet.
Expert Ordering Tips
- Tomatoes and pickles add freshness that complements the melted cheese.
- Mustard offers extra flavor with very few calories.
- If you’re watching your total meal calories, pair this sandwich with a drink instead of a milkshake, or share a larger order of fries with a friend.
- Add extra vegetables instead of extra cheese for a more balanced meal.
Five Guys Grilled Cheese Sandwich
The Five Guys Grilled Cheese Sandwich is proof that simple ingredients can create an incredibly satisfying meal. Instead of relying on numerous fillings, this sandwich focuses on perfectly melted American cheese, a toasted bun, and unlimited fresh toppings that let you customize every bite.
Many customers order it as a vegetarian meal, while others use it as the base for creating their own signature sandwich. Its creamy texture, crispy grilled bun, and endless topping combinations have made it one of the most popular non-burger items on the Five Guys menu.
Grilled Cheese Sandwich Price & Calories
| Item | Details |
|---|---|
| Price | $5.95 |
| Calories | 420 Cal |
| Category | Vegetarian Sandwich |
| Best For | Cheese lovers |
This sandwich offers excellent value for customers who want a comforting, meat-free option without sacrificing flavor.
Grilled Cheese Ingredients
A standard Grilled Cheese Sandwich includes:
- Toasted grilled bun
- Melted American cheese
You can personalize it with complimentary toppings such as:
- Lettuce
- Tomatoes
- Pickles
- Fresh onions
- Grilled onions
- Grilled mushrooms
- Green peppers
- Jalapeños
- Relish
- Mustard
- Ketchup
- BBQ Sauce
- A.1.® Sauce
- Hot Sauce
- Mayonnaise
Fresh vegetables add crunch and freshness, while sauces allow you to completely change the flavor profile.
Grilled Cheese Nutrition Snapshot
| Nutrition | Overview |
|---|---|
| Serving Size | 1 Sandwich |
| Calories | 420 |
| Protein | Moderate |
| Fat | Moderate |
| Carbohydrates | Moderate |
| Saturated Fat | Moderate |
| Sodium | Moderate to High |
| Fiber | Low (before vegetables) |
Nutrition Insights
- Provides a good source of calcium from American cheese.
- Contains more protein than the standard Veggie Sandwich.
- Fresh vegetables increase fiber with minimal calories.
- Choosing mustard instead of mayonnaise helps reduce overall fat.
Flavor & Texture
The Grilled Cheese Sandwich delivers a crispy exterior with a soft, buttery center. The melted cheese creates a creamy bite, while grilled onions and tomatoes add sweetness and freshness. It feels like classic comfort food but can easily become something unique with the right toppings.
Best Toppings for the Grilled Cheese
| Sandwich | Recommended Toppings |
|---|---|
| Grilled Cheese | Tomatoes + Grilled Onions |
Other great combinations include:
- Grilled Mushrooms + BBQ Sauce
- Jalapeños + Hot Sauce
- Pickles + Mustard
- Lettuce + Tomatoes + Relish
Pros & Cons
Pros
✔ Creamy, comforting flavor.
✔ Vegetarian-friendly.
✔ Excellent customization options.
✔ Good value for money.
Cons
✘ Lower protein than beef sandwiches.
✘ Contains dairy and wheat.
✘ Not suitable for vegan diets.
Best For
Choose the Grilled Cheese if you:
- Love melted cheese.
- Prefer vegetarian meals.
- Want a simple but satisfying sandwich.
- Enjoy experimenting with toppings.
Not Ideal If
This sandwich may not be ideal if you:
- Need a high-protein meal.
- Avoid dairy products.
Expert Ordering Tips
- Add grilled onions and tomatoes for the best flavor balance.
- Jalapeños add spice without adding many calories.
- Pair it with Little Five Guys Fries for a satisfying meal that isn’t overly heavy.
- If you’re watching calories, choose water or an unsweetened beverage instead of a milkshake.
Five Guys BLT Sandwich
The Five Guys BLT Sandwich is a classic favorite built around crispy bacon, fresh lettuce, juicy tomatoes, and mayonnaise on a toasted bun. While simple in concept, its fresh preparation and generous customization options help it stand out from many traditional fast-food BLTs.
The smoky bacon pairs perfectly with crisp vegetables, creating a sandwich that’s flavorful without being as heavy as a burger.
BLT Sandwich Price & Calories
| Item | Details |
|---|---|
| Price | $7.25 |
| Calories | 600 Cal |
| Category | Bacon Sandwich |
| Best For | Bacon lovers |
BLT Ingredients
A standard BLT includes:
- Toasted bun
- Crispy bacon
- Fresh lettuce
- Fresh tomatoes
- Mayonnaise
Additional complimentary toppings include:
- Pickles
- Jalapeños
- Fresh onions
- Grilled onions
- Mushrooms
- Green peppers
- BBQ Sauce
- Mustard
- A.1.® Sauce
- Hot Sauce
BLT Nutrition Snapshot
| Nutrition | Overview |
|---|---|
| Serving Size | 1 Sandwich |
| Calories | 600 |
| Protein | Moderate |
| Fat | High |
| Carbohydrates | Moderate |
| Sodium | High |
| Fiber | Low to Moderate |
Nutrition Insights
- Bacon contributes a good amount of protein.
- Sodium is higher than vegetarian sandwiches.
- Fresh vegetables add texture and small amounts of fiber.
- Choosing fewer creamy sauces helps keep calories lower.
Flavor & Texture
The BLT combines crispy bacon with cool lettuce and juicy tomatoes for a satisfying contrast in texture. The toasted bun provides a slight crunch, while mayonnaise adds a smooth, creamy finish. It’s a great choice for customers who enjoy smoky, savory flavors.
Best Toppings for the BLT
| Sandwich | Recommended Toppings |
|---|---|
| BLT | Jalapeños + Hot Sauce |
Other popular combinations include:
- BBQ Sauce + Grilled Onions
- Pickles + Mustard
- Mushrooms + A.1.® Sauce
- Tomatoes + Relish
Pros & Cons
Pros
✔ Crispy, smoky bacon flavor.
✔ Balanced combination of fresh and savory ingredients.
✔ Easy to customize.
✔ Filling without being as heavy as a beef sandwich.
Cons
✘ Higher sodium because of the bacon.
✘ Not suitable for vegetarians.
✘ Contains common allergens including wheat and milk.
Best For
The BLT is an excellent choice if you:
- Enjoy bacon-based sandwiches.
- Want a classic combination of fresh vegetables and smoky meat.
- Prefer a medium-sized meal.
Not Ideal If
Consider another option if you:
- Follow a vegetarian diet.
- Need a low-sodium meal.
Expert Ordering Tips
- Jalapeños and Hot Sauce are ideal if you enjoy extra heat.
- Add grilled onions for a touch of sweetness.
- Pair the BLT with Little Fries for a balanced meal, or share a Regular Fries if you’re eating with someone else.
- Choosing water or a zero-sugar beverage instead of a milkshake can significantly lower the total calories of your meal.
Best Free Topping Combinations
| Sandwich | Recommended Combination |
|---|---|
| Patty Melt | Grilled Onions + Mushrooms + A.1.® Sauce |
| Veggie Sandwich | Jalapeños + Mustard + Lettuce |
| Veggie Sandwich with Cheese | Tomatoes + Pickles + BBQ Sauce |
| Grilled Cheese | Tomatoes + Grilled Onions |
| BLT | Jalapeños + Hot Sauce |
These combinations complement the core ingredients of each sandwich while helping you get the most flavor from Five Guys’ complimentary toppings.
Five Guys Sandwich Nutrition Guide
Understanding the nutrition of each sandwich can help you choose the option that best matches your appetite and dietary goals. While every sandwich can be customized with complimentary toppings, the base nutrition values provide a useful starting point for comparison.
| Sandwich | Price | Calories | Protein Level | Vegetarian |
|---|---|---|---|---|
| Patty Melt | $7.95 | 790 | High | ❌ |
| BLT Sandwich | $7.25 | 600 | Medium | ❌ |
| Grilled Cheese Sandwich | $5.95 | 420 | Medium | ✅ |
| Veggie Sandwich with Cheese | $6.25 | 420 | Medium | ✅ |
| Veggie Sandwich | $5.55 | 280 | Lower | ✅ |
Nutrition Highlights
- Lowest Calories: Veggie Sandwich (280 Cal)
- Highest Calories: Patty Melt (790 Cal)
- Highest Protein: Patty Melt
- Best Vegetarian Choice: Veggie Sandwich with Cheese
- Best Light Meal: Veggie Sandwich
- Most Filling Option: Patty Melt
Adding vegetables such as lettuce, tomatoes, onions, mushrooms, and jalapeños increases flavor with very few extra calories, while additional sauces can noticeably increase fat, sodium, and total calories.
How to Order a Five Guys Sandwich
Ordering from Five Guys is simple, but a few smart choices can help you build the meal that best suits your preferences.
Step 1: Choose Your Sandwich
Select the sandwich that best matches your appetite.
- Patty Melt
- Veggie Sandwich
- Veggie Sandwich with Cheese
- Grilled Cheese Sandwich
- BLT Sandwich
Step 2: Customize with Free Toppings
Choose from more than 15 complimentary toppings, including:
- Lettuce
- Tomatoes
- Pickles
- Grilled Onions
- Fresh Onions
- Mushrooms
- Green Peppers
- Jalapeños
- Mustard
- BBQ Sauce
- Hot Sauce
- A.1.® Sauce
- Relish
- Ketchup
- Mayonnaise
Step 3: Add a Side
To complete your meal, many customers pair their sandwich with fries.
- Little Fries are a good choice for individual meals.
- Regular Fries are often large enough to share.
Step 4: Choose a Drink
If you’re trying to reduce your overall calorie intake, choosing water or an unsweetened beverage instead of a milkshake is an easy way to keep your meal lighter.
Allergen Information
The following table lists the most common allergens found in each sandwich. Since food is prepared in a shared kitchen, cross-contact with other allergens is possible.
| Sandwich | Common Allergens |
|---|---|
| Patty Melt | Wheat, Milk, Soy |
| Veggie Sandwich | Wheat |
| Veggie Sandwich with Cheese | Wheat, Milk |
| Grilled Cheese Sandwich | Wheat, Milk |
| BLT Sandwich | Wheat, Milk, Soy |
Customers with food allergies should always confirm ingredient information with their local restaurant before placing an order.
Vegetarian & Vegan Options
Customers looking for meat-free choices have several options on the Five Guys Sandwich Menu.
Vegetarian Sandwiches
- Veggie Sandwich
- Veggie Sandwich with Cheese
- Grilled Cheese Sandwich
Is There a Vegan Sandwich?
Five Guys does not currently offer a dedicated vegan sandwich. Although the Veggie Sandwich contains fresh vegetables, the standard bun includes ingredients such as wheat, milk, and eggs. In addition, food is prepared in a shared kitchen, so cross-contact with meat and dairy products may occur.
Customers with strict dietary requirements should confirm ingredient availability with their local restaurant before ordering.
Frequently Asked Questions
Does Five Guys have Chicken Sandwiches?
A: No, Five Guys does not offer a Chicken Sandwich. Instead, it offers a Five Guys Grilled Cheese Sandwich, which is priced at approximately $5.55 and contains about 420 calories.
What sandwiches are available at Five Guys?
The sandwich menu includes the Patty Melt, Veggie Sandwich, Veggie Sandwich with Cheese, Grilled Cheese Sandwich, and BLT Sandwich.
What is the cheapest Five Guys sandwich?
The Veggie Sandwich is generally the lowest-priced option, starting at $5.55.
Which Five Guys sandwich has the fewest calories?
The Veggie Sandwich contains approximately 280 calories, making it the lightest sandwich on the menu.
Which sandwich is the most filling?
The Patty Melt is the most filling option thanks to its beef patty, melted cheese, and approximately 790 calories.
Does Five Guys have vegetarian sandwiches?
Yes. The Veggie Sandwich, Veggie Sandwich with Cheese, and Grilled Cheese Sandwich are suitable for most vegetarians.
Can I customize every sandwich?
Yes. Every sandwich can be customized with a wide selection of complimentary vegetables and sauces.
Are the toppings really free?
Yes. Five Guys allows customers to add its standard selection of toppings without additional charges.
Can I order my sandwich without a bun?
Many locations can prepare your sandwich as a lettuce wrap instead of using a traditional bun. Availability may vary by restaurant.
Which Five Guys sandwich is best for cheese lovers?
The Grilled Cheese Sandwich is the best choice for customers who enjoy a rich, creamy cheese flavor.
Which sandwich is best for bacon lovers?
The BLT Sandwich is designed for customers who enjoy crispy bacon combined with fresh lettuce and tomatoes.
How We Collected This Information
The menu descriptions, prices, and nutrition information in this guide were compiled from official Five Guys menu information, published nutrition resources, and regular content reviews. Prices may vary by restaurant location, and nutrition values can change when toppings or customizations are added.
Last Updated: July 2026
Conclusion
The Five Guys Sandwich menu offers something for almost every type of customer, whether you’re craving the hearty Patty Melt, the classic BLT Sandwich, the comforting Grilled Cheese Sandwich, or one of the fresh vegetarian options. Instead of overwhelming customers with dozens of similar choices, Five Guys focuses on a small selection of sandwiches made with quality ingredients and extensive customization options.
Comparing Five Guys Sandwich prices, calories, ingredients, and nutrition before ordering makes it easier to choose the meal that fits your appetite and dietary preferences. If you’re looking for the most filling option, the Patty Melt stands out as the top choice. For a lighter meal, the Veggie Sandwich offers the fewest calories, while the Veggie Sandwich with Cheese provides an excellent balance of flavor and satisfaction for vegetarians.
Before your next visit, take a few minutes to compare the menu, explore different topping combinations, and build a meal that matches your taste. Pair your sandwich with Five Guys Fries for a classic combination or choose a lighter drink if you’re keeping an eye on calories. With fresh ingredients, generous portions, and countless customization possibilities, the Five Guys Sandwich menu continues to be one of the brand’s most enjoyable alternatives to its famous burgers.